I would like to share my thoughts on what I’ve experienced last year and my wishes this year and beyond. I am thankful for God’s blessings that I had last year, my family and friends who are being there for me always. I am thankful that God gave me good health though I went through [...]

Eating healthy and getting into the fitness doesn’t need to be costly and time consuming. I just eat healthy diet, get enough sleep and exercise. However, if I can’t spare a few hours a week for a gym, I can try to look for fitness equipment online. As I would love to have one in [...]